Jump into the ABCD’s of Fall Protection

– according to OSHA  When it comes to working at heights, we need some serious protection. Falls are the top OSHA violation (2), and they

Construction worker wearing personal fall protection harness attaching a snap hook to a pole on the construction site. The sun is setting in the background.

– according to OSHA 

When it comes to working at heights, we need some serious protection. Falls are the top OSHA violation (2), and they can lead to some pretty nasty injuries or even death. Fall protection is a bit more complicated than just slapping on some run-of-the-mill PPE. It requires training, attention to detail, and a whole lot of care.

There are many types of fall protection (learn more about them in our related blog post here) but the most common and complicated is the Personal Fall Arrest System. Personal Fall Arrest Systems are designed to catch you should you fall and have several components in order to function.  To understand these symptoms, we can remember the ABCDs of Fall Protection.

A is for Anchorages – these keep your fall arrest system securely in place. They need to be independent of any anchors used to suspend platforms and capable of supporting at least 5000 lbs per worker or twice the expected impact load.

B is for body support – Usually a full body harness that evenly distributes fall force across your legs, pelvis, chest, and shoulders. The harness provides a connection point, the D-ring that attaches to the connecting devices (connectors).

C is for connectors – These are all the components that keep you attached to the anchor point.

  • Snap Hooks: must be locking type and designed to prevent disengagement from any component part of the personal fall arrest system . They keep the system together.
  • Horizontal and Vertical Lifelines: they are the line of connection to the anchor point. They must have a minimum breaking strength of 5000lbs.
  • Self Retracting Lifelines and Lanyards: Able to stretch, extend and retract but on the onset of a fall, the device locks and stop the fall. Those that limit free fall to 2 feet or less must be capable of sustaining a minimum load of 3000lbs. Those that do not limit free fall to 2 feet or less must sustain a minimum load of 5000 pounds.

D is for descent and rescue plans – If someone takes a fall, there must be a plan to rescue that worker. OSHA has got a handy checklist to help prepare for any rescue mission. 

Remember, falls can be seriously dangerous – and we don’t take danger lightly. That’s why we’re here at Safetyvibe to provide you with all the top-notch fall protection gear you need. Trust our expertise and let us make your workplace safe and comfy for all your employees. 

Browse our fall protection HERE.

Learn how to determine if your worksite needs fall protection here.